The Power of a 90-Day Reset: Dominiece Clifton on Transforming Adversity into Clarity and Healing Artwork

Persistence U with Lizbeth

An award-winning author turned Lifetime TV movie subject, host Lizbeth Meredith works to tame trauma and increase resilience leveraging the power of persistence.Created for and by survivors and strivers, Persistence U podcast with Lizbeth hosts guests willing to share from the heart to both inform and inspire. Whether they've published a first book after 70, or slowly re-entered life after a crushing setback, they'll tell who and what helped. Because big goals and obstacles are no match when you have a good community.

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Persistence U with Lizbeth

The Power of a 90-Day Reset: Dominiece Clifton on Transforming Adversity into Clarity and Healing

March 12, 2025 • Lizbeth Meredith • Season 5 • Episode 178

In this uplifting episode of Persistence U with Lizbeth, Dominiece Clifton shares how she rebuilt her life from one of its most challenging periods. Amid the chaos of the COVID-19 pandemic, financial loss, and a crumbling marriage, Dominiece found solace and transformation in a 90-day challenge that focused on healing her mind, body, and spirit.Dominiece, a clarity coach and podcast host of The School of Healing, discusses how meditation, intentional movement, and mindful living helped her uncover the root of her struggles, from childhood trauma to limiting beliefs. Her journey demonstrates how persistence and intentionality can lead to profound personal and professional transformation.You Will Learn:How to reset during challenging times: Discover how Dominiece used a 90-day challenge to gain clarity and rebuild her life.The importance of addressing root causes: Learn why digging into underlying beliefs and patterns is essential for sustainable change.Practical steps for transformation: Gain insights into creating a consistent practice for mind, body, and spirit healing.Connect with Dominiece Clifton:Website: domrclifton.comPodcast: The School of HealingEntrepreneurial Clarity Quiz: Find it on her homepage!If you enjoyed this episode, don’t forget to rate, review, and share it with a friend. Let’s spread the power of persistence and healing!Learn more about your ad choices. Visit megaphone.fm/adchoices

Lizbeth’s links

Want to comment on the show? Connect at Lizbeth's author/podcast Facebook page

Lizbeth's memoir Pieces of Me: Rescuing My Kidnapped Daughters can be ordered where books are sold, and is now a TV movie, #Stolen By Their Father on Lifetime.

Lizbeth's second book, Grounded in Grit: Turn Your Challenges Into Superpowers is available to order wherever books are sold!

Tilka Faces the Odds, One Man at a Time, new release novel https://books2read.com/u/4j760X