A Melancholy With the Change of Seasons and Being Okay When We're Not

It's the end of summer and the end of season 3. As one who struggles with change, it's come with blue moods and a sense of dread, despite so many lovely things in my world.

The podcast will resume on 9/13. Enjoy the backlist of more than 130 episodes, please.

Want to learn what's new on Persistence U?
Connect with me at lameredith.com and hop on my email list!


You will learn:

• Toxic positivity can exacerbate feelings of aloneness and desperation.
• Normalizing conversations about depression, anxiety, and mental health concerns is a huge step toward reducing risk of suicide.
• Circumstances, like emotions, are subject to change, and creating a stable community is important.

Call 988 or your local hotline for confidential, free support.


Woot!  Grounded in Grit: Turn Your Challenges into Superpowers is available in e-book and print now. Order where you buy books. Audiobook to follow.

Extra Resources
The Pete Foundation and The Big Stomp (Louisville, KY annual music festival)

Lizbeth’s links

Support the podcast and Lizbeth's writing for $2 or $5 a month on Patreon HERE

OR

Buy Lizbeth a Coffee

Lizbeth's memoir Pieces of Me: Rescuing My Kidnapped Daughters is now a TV movie, #Stolen By Their Father on Lifetime, now streaming on Roku, Vudu, Hulu, and Amazon Prime.

Lizbeth's second book, Grounded in Grit: Turn Your Challenges Into Superpowers is available to order wherever books are sold!

Interested in seeing if you and Lizbeth would partner well for 1:1 coaching? Sign up for one free session to see.

Need a motivational speaker? Sign up HERE to talk with Lizbeth about your needs.