That Pivotal Moment When Angela Howard Knew Something Had to Change, and How She Went About It

When Angela Howard was pregnant with her second child, she experienced the ultimate betrayal with her husband.She believed that rather than spiral into feeling victimized, she chose to autopsy her personal and family history to see if there were factors needing to be looked at.

Angela decided go to the Omega Institute and learn about somatic healing.

Today, Angela is a the founder of Wildheartexpressive.com and is a confidence coach, combining somatic movement therapy with coaching.

You will  learn:

• When you give your pain a voice, it will tell its story.
• Movement can be a therapeutic way to move trauma that's stored in the body.
• In the worst of times, as in the best of times, having a supportive community means everything.

If you liked this episode, you may enjoy Dr. Debi Silber on healing from betrayal HERE.

Lizbeth’s links

Support the podcast and Lizbeth's writing for $2 or $5 a month on Patreon HERE

OR

Buy Lizbeth a Coffee

Lizbeth's memoir Pieces of Me: Rescuing My Kidnapped Daughters is now a TV movie, #Stolen By Their Father on Lifetime, now streaming on Roku, Vudu, Hulu, and Amazon Prime.

Interested in seeing if you and Lizbeth would partner well for 1:1 coaching? Sign up for one free session to see.

Need a motivational speaker? Sign up HERE to talk with Lizbeth about your needs.