When we don't take time to grieve and feel our tough emotions, the pain often resurfaces.
That's what Sharon Hughes found after a lifetime of "bootstrapping," skimming over big issues in her life like trauma in her childhood, an assault as a teen, and a later, divorce.
Today, she's a confidence coach who helps faith-based women give themselves permission to pursue their dreams and succeed, and the author of The Girl in the Garage. Connect with her at SharonHughes.net.
You will learn:
* Proclaiming a goal publicly can increase our accountability.
*Believing a lie can be as powerful as believing the truth.
* Each of us has the power of choice, even if we don't like the options we have at times.
Lizbeth’s links
Support the podcast and Lizbeth's writing for $2 or $5 a month on Patreon HERE
OR
Lizbeth's memoir Pieces of Me: Rescuing My Kidnapped Daughters is now a TV movie, #Stolen By Their Father on Lifetime, now streaming on Roku, Vudu, Hulu, and Amazon Prime.
Lizbeth's second book, Grounded in Grit: Turn Your Challenges Into Superpowers is available to order wherever books are sold!
Interested in seeing if you and Lizbeth would partner well for 1:1 coaching? Sign up for one free session to see.
Need a motivational speaker? Sign up HERE to talk with Lizbeth about your needs.